Tuesday, April 19, 2011

Crunch Baked Fish


3 tablespoons Mrs. Dash® Lemon Pepper Blend
4 (4 ounce) tilapia or catfish fillets
1/2 cup cornflake crumbs
Juice of half a lemon
Cooking spray

Preheat oven to 350 degrees F. Spray cooking spray on 9 x 9 x 2 inch pan.
Place fillets in pan. Evenly sprinkle tops of fish with 1 Tbsp. Mrs. Dash® Lemon Pepper Blend. Squeeze lemon juice over fish.
Toss corn flake crumbs with remaining 2 Tbsp. of Mrs. Dash® Lemon Pepper Blend. Carefully top the fillets with the corn flake crumbs.
Bake for 20 minutes or until the fish is fork tender.

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